For people suffering from Type 2 diabetes, there is no perfect diet that will work for everyone and the best idea is to find out what will work for you.
Some people who suffer from type 2 diabetes work well with low-carb diets while others do best on low-fat diets. A common factor that has been seen to help most all people that suffer from the condition is weight loss.
Even if a person loses 5-10 percent of their body weight, it will help with the condition. Nutritionists state that it is important to indulge every once in a while so that a person does not secretly binge on unhealthy foods. The best combo is to eat healthy most of the time and splurge occasionally.
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